Habrok | MMA | BJJ | Sport Nutrition & Fitness

The Ultimate Guide to Choosing the Perfect Rash Guard

Introduction: Why a Rash Guard is Essential In today's active lifestyle, owning a reliable rash guard is indispensable. Designed primarily for aquatic sports and activities, a rash guard offers mu...

Inside the Octagon: Welcoming UFC Fighter Erin Blanchfield to the Habrok Family

Introduction: The Rising Star of UFC Erin Blanchfield has rapidly emerged as a formidable force in the world of mixed martial arts, particularly within the Ultimate Fighting Championship (UFC). He...

Mastering the Art: Jonnatas Gracie's Journey in Jiu Jitsu

Introduction to Jonnatas Gracie and His Impact on Jiu Jitsu Core Tech 5" Liner Combat Shorts Performance Core Tech Tee Performance Core Tech Tee Core Tech 5" Liner Combat Shorts u...

The Ultimate Guide to Choosing MMA Shin Guards

Why You Need MMA Shin Guards Whether you’re just starting out with a guide like “Unlocking the Art: A Beginner’s Guide to Jiu Jitsu” or you’re a seasoned fighter, MMA shin guards are essential. He...

Choosing the Best MMA Shin Guards for Effective Training

Why You Need Quality Shin Guards for MMA Shin guards are not just another piece of equipment—they are an essential part of your training kit. Quality shin guards offer numerous benefits, enhancing...

The Ultimate Guide to Choosing MMA Gloves and Shin Guards

Introduction to MMA Gear: Gloves and Shin Guards When it comes to Mixed Martial Arts (MMA), choosing the right gear is critical. Proper equipment can protect against injuries, improve performance,...

Advanced MMA Training: Strength, Conditioning, and Strategy

Introduction: What Sets Advanced MMA Apart Advanced MMA training isn’t just about learning how to throw a good punch or defending yourself from an opponent’s attack. It’s a multifaceted discipline...

How to Properly Care for Your MMA Gloves to Extend Their Lifespan

Understanding the Importance of Proper Care Properly caring for MMA gloves is essential. It helps extend their lifespan and ensures they provide maximum protection and comfort during training or a...

Mastering MMA Training: The Ultimate Guide to Choosing the Right Gloves

Why Gloves Matter in MMA Training Why do gloves matter so much for MMA training, anyway? Choosing the right gloves is as crucial as picking out the top 10 must-have BJJ gear essentials for every J...

Essential MMA Gloves and Gear for Every Fighter

Introduction to Essential MMA Gear Mixed Martial Arts (MMA) brings together a blend of techniques, athleticism, and endurance. For fighters to train effectively and perform at their best, having t...